Guilt free melting hot chocolate ☪ ✲ メルティング ホットチョコレート


I’m not a big fan of chocolate, but I love rich, healthy raw chocolate cause it gives me a little kick start without throwing me up and down like sugar does.

If you are looking for a warm nourishing drink in the morning or for afternoon tea (other than Ayurvedic Chai or Lemon honey tea) this is the one! Full of antioxidants, magnesium, calcium, minerals. Plus, it can be a good alternative option for someone who is ready to give up that morning coffee routine. Oh and…of course, it could be a quick ‘sweets craving’ fix as well.

It’s very easy to make. Just remember to get good quality organic ingredients, it makes a huge difference and don’t be nervous about getting all those luscious ingredients. They are great to have in your pantry for all of our other yummy recipes!

Warm up 🙂





大丈夫、私たちの美味しいレシピでこれからどんどん使いますから 😉



Ingredients* from the Earth

❉ 1 tsp  Raw cacao powder

❉ 1 tsp  Cinnamon powder

❉ 1 tsp  Mesquite powder

❉ Pinch of Cardamon powder

❉ 1 tsp  *Date or maple syrup or coconut nectar

(*I love date syrup so much at the moment, even though I am not a big fan of dates!)

❉ Mug of Almond, Oat, or Rice milk – any of your favourite or combination of milks


❉ 小さじ1  ローカカオパウダー

❉ 小さじ1  シナモンパウダー

❉ 小さじ1  メスキートパウダー

❉ 小さじ1  デイツシロップ、ピュアメープルシロップ、ココナッツネクター

❉ マグカップ8分目 アーモンド、ライス、オートミルクなどお好みのミルクを一つ選ぶかコンビネーションで。

Let’s get started
  • Warm up your milk in the milk pan with low heat
  • Mix all ingredients in your favourite mug
  • Pour your milk into the mug and mix really well



*Ingredients info  材料の含む栄養分

Cacao ∴  Magnesium, Antioxidant

Mesquite ∴ Magnesium, Low Gl, Calcium, Amino acid

Date syrup ∴ Fiber, Potassium, Copper

Almond milk ∴ Antioxidant, Omega-3 fatty acids, Protein, Vitamin E, Calcium, Iron

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