About us


3 little spirals “The Art of Slow Living in Byron Bay”

Food, Family & Bliss – these 3 little spirals form our simple life everyday and fill us up with love. We invite you to delve with us into the art of slow living.

3littlespirals_about-us3 Our blog aims to bring deeper consciousness into the everyday life, provoke new thoughts, inspire and create support for each other. A modern day family life, slowed down and stripped bare to the pure essentials – Food, Family, and Bliss!

3 little spirals brings nourishment to the entire family, combining our biggest passions with a generation of research, discovery and experimenting. We love to share our recipes of pure clean food, chemical free household essentials, crafting ideas and experiments, blissful surf and yoga adventures, inspirational guest stories, mixed with the joys of living in our small beach town of Byron Bay, Australia.

Life has been very busy with our little people, yet slowing down in this amazingly rich and diverse area of the world creates an amazing base for life’s greatest adventures. Admittedly, living pure with “high awareness” isn’t so easy, but experimenting and inquiring is always fun and pushes us to the next level.


Please feel free to leave comments on our posts and share your own experience freely, so we can all inspire each other as women, mothers, family and humans who are aware of our tiny but powerful footprints we leave on this planet for many generations to come. Thanks for your time to visit us!

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